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It possesses antioxidant properties, which help in decreasing the risk of chronic disease and improve overall health. Moreover, it can reduce LDL levels, improve gut health & immunity, reduce the risk of stroke, lower blood sugar levels, improve focus, etc.
Black orthodox tea, ground cardamom, and natural flavors.
Place a 2gm (1 teaspoon) of Cardamom tea in a teapot, then pour 210ml of boil water in a teapot. Steep the black tea for 2-3 minutes after that strain the leaves and enjoy your Cardamom tea.