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Benefits of Green Tea
- 31 May, 2022
- Himalayan Budsandflowers
Green Tea is rich in source of Antioxidants. it's really help in Reduce weight as makes you healthy... As we all know Green Tea is best for Diabetic persons, Green Tea contains a Natural antioxidant (Catechin) which is called EGCG ( Epigallocatechin-3-gallate)...
1). IMPROVE IMMUNITY-
Various vitamins, including A,C and E, are known to boost the immune system. Green Tea therefore ensures our body is less susceptible to being invaded by foreign agents such pathogens or viruses. As a result, we will become less sickly.
2). NATURAL SKINCARE-
Green Tea is also best for skincare, lots of people loves to drink Green Tea because it's gives them a nourishing and glowing skin in a healthy way. Green Tea.
If it's extracts are applied to the skin, then green tea acts as a natural sunblock and prevents damaging ultraviolet rays from damaging the Outer layer of the skin.
3). CONTROL SUGAR LEVELS-
Green Tea can control the sugar level of diabetic person. it slow down the conversion to starch the blood sugar.
4). BRAIN FUNCTIONS-
Green Tea makes your brain more awake and attentive. It helps your nerve signals to work fast and improving our concentration as well.
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